Description

The wonderful ABCs of Mindfulness was featured on Oprah’s Favourite Things of 2021!

This beautiful book is a colouring book, with mindfulness at the core. Perfect for a moment of silence, relaxation and focus for both yourself and your children. It is packed full of mindful poems and colouring in for many years to come! The texture of the book, also promotes mindfulness through colouring.

The best bit is, there are many features that colouring in and mindfulness and develop!

* Enhances fine motor development

* Improves hand-eye co-ordination

* Develops spatial awareness

* Builds concentration and focus

* Promotes creativity and self-expression

Suitable for all ages.

Size= 22 x 22 x 1cm